Millions of people suffer from persistent back or chronic pain. These people deal with different symptoms that affect their quality of life, mobility, and activities. Back pain is especially challenging to treat because we use our backs for many activities, including sitting, climbing stairs, or walking.
Luckily, physical therapy Boise proves very effective in helping men and women manage chronic pain and find relief for symptoms. Even better, it achieves it without surgery and depending on medications.
Forms of Physical Therapy Suitable for Chronic Pain
Since there are a few chronic pain conditions, different physical therapy techniques are available to help patients get treatment to alleviate pain. Common ones include the following:
- Modalities – This treatment method minimizes pain, with the most common modalities including activities, ultrasounds, and heat therapy.
- Exercises – From strength training and walking to yoga, patients may complete different exercises to improve mobility and regain strength over time.
- Manual therapy – This hands-on approach blends with patient examination and education to counteract loss of function.
Benefits
Physical therapy achieves more than just managing or easing discomfort. As a form of treatment, it helps to address why patients are feeling a certain sensation and strengthens related groups of muscles to improve range of motion and endurance. If your therapist or doctor recommends physical therapy to manage chronic pain, the following are some of the benefits to expect:
1. Reduce the Need for Surgery and Opioids
Physiotherapy or physical therapy is a noninvasive approach that minimizes reliance on surgery and opioids. Improving overall function and natural healing reduces the importance of invasive procedures and medications, fostering improved health and well-being and providing a sustainable method to manage pain.
2. Improve Physical Strength
Apart from improving flexibility and mobility, physical therapy helps boost overall strength. This is helpful for people with chronic pain because they might have lost their strength due to their condition. People can minimize the risks of further injuries by simply strengthening their muscles and improving their physical function.
3. Provide Psychological and Emotional Benefits
Apart from physical benefits, physiotherapy can also provide us with psychological and emotional benefits for people with chronic pain. In addition, the therapy may help to improve our emotional well-being by giving us a sense of progress and accomplishment while reducing feelings of helplessness and frustration.
4. Restore Mobility
Physical therapy is a rehabilitative technique. Its main objective is to restore pain-free mobility. In addition, it helps to prevent long-term damage. A comprehensive physical therapy program is more than just a personalized fitness plan that combines strength stretches and exercises for the body. It also serves as a program that helps address different health aspects to give us success. Your health plan might include the following:
- Heat or ice therapy
- Lifestyle recommendations
- Sleep
- Dietary changes
- Massage
The bottom line is that physical therapy provides numerous benefits by tailoring training programs, reducing pain, and preventing injuries. Collaborating with a professional therapist can help you recover quickly from injuries and restore mobility.